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From Kitchen Table to Global Empire:Mia Johnson

RITU BHARDWAJ

 From Kitchen Table to Global Empire:



The Journey of Mia Johnson and Her Eco-Conscious Startup

Mia Johnson wasn’t always the thriving CEO of GreenNest, a top eco-friendly lifestyle brand worth over $1 billion. Just ten years ago, she was a struggling single mom working as a barista in Portland, Oregon, trying to get by. But Mia had something priceless: a vision and an unyielding determination to improve the world.

Mia Johnson wasn’t always the thriving CEO of GreenNest, a top eco-friendly lifestyle brand worth over $1 billion. Just ten years ago, she was a struggling single mom working as a barista in Portland, Oregon, trying to get by. But Mia had something priceless: a vision and an unyielding determination to improve the world.

The Spark of an Idea

Mia’s “lightbulb” moment happened during a late-night brainstorming session at her kitchen table. Her toddler, Jamie, had developed a skin rash from a well-known laundry detergent. Frustrated by the absence of genuinely natural, eco-friendly alternatives, Mia resolved to create her own. With just $200 to start, she began experimenting with recipes for non-toxic, biodegradable laundry soap in her small apartment.

Her first batch of “EcoClean” was crafted using plant-based ingredients and essential oils. She distributed samples to friends and family, who praised its effectiveness and delightful scent. Motivated by their positive feedback, Mia began selling her product at local farmers’ markets under the name GreenNest.

From Local Markets to a Digital Breakthrough

Despite her enthusiasm, Mia encountered obstacles. She lacked formal business education and had limited resources. Undeterred, she signed up for free online courses in entrepreneurship and marketing. She also utilized social media to promote GreenNest, sharing videos of her eco-friendly production process and testimonials from satisfied customers.

In 2016, Mia opened a small online store. To her astonishment, the response was incredible. Customers from all over

Nutritional and Health Benefits of Dairy Products

RITU BHARDWAJ
 For centuries, dairy products have been a vital part of affluent diets, and their adaptability has made them a key ingredient in many culinary traditions. Items like milk, cheese, yogurt, and butter not only provide delicious  tastes but also offer numerous health advantages. 
Incorporating dairy into your diet is a smart decision, as it can enhance bone health, boost your immune system, and contribute to overall well-being. 

Dairy products are particularly noted for their high calcium levels, which are crucial for maintaining strong bones and teeth. 
Calcium plays a significant role in muscle function, nerve signal transmission, and blood clotting. Adequate dairy consumption can help prevent osteoporosis and support healthy bones throughout your life. Additionally, high-quality proteins found in dairy, such as those in milk, yogurt, and cheese, are essential for muscle repair, growth, and overall function, as they provide all the necessary amino acids. 

Dairy products are nutrient-rich, offering vital vitamins and minerals, including vitamin D, which aids calcium absorption and strengthens bones. Vitamin B12 is important for red blood cell production and proper nervous system function, while potassium helps regulate blood pressure by counteracting sodium. 

Phosphorus works with calcium to fortify bones and teeth. Furthermore, consuming fermented dairy products like yogurt and kefir can improve gut health due to their rich content of beneficial probiotics that support a healthy gut microbiome. A healthy gut can enhance digestion, strengthen immunity, and even affect mood and mental health.

 Lastly, dairy products, particularly those that are complete, provide a balanced combination of protein, fat, and carbohydrates.

What Do Beef Cattle Need to Eat?

RITU BHARDWAJ


 Did you know that what you feed your beef cattle directly affects the quality of the meat, the marbling of the fat, and the overall price at market? Having a solid plan for feeding beef cattle that considers nutritional needs, cost and availability of feed, as well as other aspects of feeding your livestock can improve the quality of the final product, therefore improving your farm profits.

Cattle Feed Plans: What Do Beef Cattle Need to Eat?

All types of cattle are born with a four-chamber stomach. At birth, calves live off the fat and protein that comes from their mother’s milk, and their stomach functions more similarly to a single-chamber stomach. As calves get older and begin to eat grass and forage, the other three stomach chambers grow to become one of the most efficient means of transforming plants into protein.

Cattle are very efficient at extracting as much nutrients as they can from the food they eat. Ruminants have a special stomach chamber filled with microorganisms that break down the components of their food. However, cattle still need specific nutrients to grow and thrive such as:

  • Protein: While hay and various grasses contain protein, most cattle will get their protein through legumes. Soybeans are the most common protein source, followed by cottonseed meal and linseed. They can also get protein sources from mineral blocks, which is especially helpful for young calves.
  • Minerals: Cattle can get minerals through the hay they eat, though the amount can vary depending on mineral content in soils where the hay is grown. Livestock need calcium, phosphorus, potassium, and salt as the basic minerals, but trace amounts of iodine, copper, cobalt, zinc, and selenium are also essential. To ensure your cattle get the proper minerals, it’s important to feed them minerals – whether in block form, or loose – so they stay healthy.
  • Vitamins: Minerals for cattle are only half of the equation. They also need an abundance of vitamins A, D, and E. Bacteria that lives in the fourth stomach produce vitamins K and B, so you don’t have to worry as much about feeding your cattle these vitamins.

MILK QUALITY IN RAINY SEASON

RITU BHARDWAJ

 In rainstorm season we do get bounty of rain in the southern portion of India. Karnataka is no exemption. Amid the blustery season, there is copious green grass and clears out accessible for dairy animals to touch. Our bovines adore touching new green grass and takes off. Recently developed green grass and takes off more often than not have higher water substance. Whereas dairy animals appreciate these greens, there is a slight variety in the quality of drain. When dairy animals eat more new green grass water substance in the drain moreover increments. Whereas there is completely no alter in the vitamins, minerals, and proteins in the drain, due to marginally raised water levels in the drain, the fat rate in the drain will be on the lower side.

So, what does it cruel to you?

You may feel drain is somewhat watery and cream arrangement (malai) is too less. You will have a reason to accept that there is a few water debasement in the drain. It’s genuine that drain is marginally watery and cream arrangement will moreover be less, if you don’t mind be guaranteed that we do not debase the drain. It’s common water display in the drain, due to intemperate touching of recently developed green grass, makes drain somewhat watery.



Unlike other dairy industry, we do not prepare the drain to make fat substance in the drain to be more uniform by including or expelling cream in the drain. We supply drain as it is from the bovines. Due to alter in season and depending on what bovines eat, there will be continuously variety in the quality of our milk.

Is it something you require to be concerned ab
out?

Absolutely not. There will be no alter in vitamins, minerals, and proteins display in the drain due to common water show in the drain. Taste and smell will moreover stay the same. Curd, paneer, or any other dairy items you make will be great as usual.

Do you still require thicker milk?

If you’re utilized to having thick drain, you can still make it thicker by bubbling the drain for a small longer. This will vanish the characteristic water show in the drain and abdicate you thicker milk.

The 5 best platforms for your brand

RITU BHARDWAJ

 Choosing the best platforms for your brand depends on your target audience and goals. Here are five popular options that can help you build and promote your brand effectively:

1. Instagram Ideal for visually-driven brands, Instagram allows you to showcase products through photos, stories, and reels. It’s particularly effective for fashion, beauty, and lifestyle brands.

2. Facebook: With its vast user base, Facebook is great for building community, running targeted ads, and sharing updates. It’s versatile for various types of brands and allows for engagement through posts, groups, and events.

3. TikTok: Perfect for reaching a younger audience, TikTok’s short-form video format encourages creativity. Brands can use trends and challenges to engage users and promote products in an entertaining way

4. LinkedIn: Best for B2B brands, LinkedIn focuses on professional networking. It’s effective for sharing industry insights, thought leadership, and connecting with other businesses.

5. YouTube: As the second-largest search engine, YouTube is excellent for video content. Brands can create tutorials, reviews, and engaging storytelling to connect with their audience more deeply.

Each platform has its strengths, so consider where your audience spends their time and what type of content you can create effectively!

Black pepper has many health benefits

RITU BHARDWAJ


 Black pepper has many health benefits, including: 

1. **Rich in Antioxidants**: It contains piperine, which fights oxidative stress and reduces the risk of chronic diseases. 

2. **Improves Digestion**: Black pepper stimulates the production of digestive enzymes, helping you digest food better.

 3. **Improves Nutrient Absorption**: Peperino may improve the bioavailability of various nutrients, including vitamins and minerals. 

4. **Anti-inflammatory Properties**: Helps reduce inflammation in the body, which may help with conditions like arthritis. 

5. **Supports Weight Loss**: Some studies suggest  it may help with weight management by promoting fat loss. 

6. **Respiratory Health**: Black pepper clears nasal congestion and improves overall respiratory function. 

7. **Antibacterial Effects**: Antibacterial properties  help fight  infections. 

8. **Improves Skin Health**: When applied topically, it increases blood circulation and provides antibacterial benefits to the skin. 

Incorporating black pepper into your diet is a flavorful way to boost your health.

Which social media platforms should you use for your business?

RITU BHARDWAJ

  There's no longer any doubt that social media is a necessary marketing channel for any business that wants to gain attention and relevance online. But getting started can be hard, and even something as simple as choosing a social media platform can be more complicated than you think.

 There are so many social networks out there, choosing the right one and developing a strategy can be daunting. The good news is that there is a way to determine which platform is best for your brand. You can now get the most out of AI in social media by using AI to optimize your social media content and campaigns.  

Why is social media important? 

 As you probably know, there is a social media platform for everything and everyone, including social media platforms that connect people with common interests, similar hobbies, comparable demographics, and  more.

 The point is, there are just too many  to be proactive about all of them, especially for small businesses with limited resources and funds. And you're better off focusing your time  on the websites that will help you achieve your goals. According to Statista, 86% of marketers say  social media has contributed to increased exposure, followed by 73% more traffic  and 64% more lead generation. This means that if you don't use social media effectively, you could be missing out on a huge opportunity. 

Social media usage continues to grow over time. They are now such a popular  channel that over 5 billion people spend an average of 2 hours and 20 minutes  scrolling or engaging on them per day. People also switch between platforms, an average of 6.7 times per month, according to the DIGITAL 2024: Global Overview Report. Among all  social  networks,  in terms of monthly active users (listed according to the "Active User Index"), YouTube, WhatsApp, Facebook and Instagram are at the top.

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